Powerlifting is a strength sport that consists of three lift types: squat, bench press, and deadlift. Forest Hill High is reestablishing their teams this year.  Join the school is celebrating these scholar athletic.

The 2017-2019 competion for the Ladies will be be with Brandon, Hattiesburg, Jim Hill, Laurel, Meridan, Natchez, North Pike, Oak grive, Pearl, Provine and Terry in class III Region 3 District 6.  The male will competed with Callaway, Canton, Germantown, Holmes County Central, Neshoba Central, Ridgeland and Vicksburg in 5A Region 2 District 6.