Wellness Resources

Wellness programs are sponsored by the Mississippi State and School Employees’ Health Insurance Plan’s health initiative, Motivating Mississippi–Keys to Living Healthy and ActiveHealth Management, the Plan’s wellness vendor.

Resource Library

AHM Tips for Well-Being – December 2019

Self-Care Isn't Selfish/Stop Stress!/Coach's Corner

AHM_Tips_Dec.pdf 216.7 KB (Last Modified on December 13, 2019)

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AHM Wellness – December 2019

Take Care of You/What Have You Done for Yourself Lately?

AHM_Wellness_Dec.pdf 1.4 MB (Last Modified on December 13, 2019)

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AHM Tips for Well-Being – November 2019

What is Diabetes?/Could You Have Prediabetes?/What Can You Do If You Have Diabetes?/Coach's Corner

AHM_Tips_Nov.pdf 209.62 KB (Last Modified on November 12, 2019)

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AHM Wellness – November 2019

Preventing Type 2 Diabetes

AHM_Wellness_Nov.pdf 1.16 MB (Last Modified on November 12, 2019)

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AHM Tips for Well-Being – September 2019

Feel Good Food/Fall in Love Veggies Webinar/Corn Casserole Recipe/Coach's Corner

AHM_Tips_Sept.pdf 277.05 KB (Last Modified on September 16, 2019)

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AHM Wellness – September 2019

Healthy Eating Made Easy/Shopping Smart

AHM_Wellness_Sept.pdf 3.34 MB (Last Modified on September 16, 2019)

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Last Modified on December 13, 2019